What We Offer
Our Services
Expert MSK physiotherapy available privately or through ClassPass. Every session is led by Harshitha Bhaskaracharya, HCPC-registered physiotherapist.
Private Physiotherapy
One-to-one sessions, built around you
Direct access, no waiting list. All private sessions include a full clinical assessment and hands-on treatment. Available every Saturday and Sunday at Light Centre Marylebone and Monument.
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Initial Assessment
A full clinical assessment to understand the root cause of your pain or injury. Includes hands-on treatment in the same session. You leave with a clear diagnosis and a plan.
Follow-on · Ongoing Care
Treatment Session
A dedicated treatment appointment following your initial assessment. Hands-on therapy, exercise progression and clinical review to keep your recovery on track.
Remote · Anywhere
Online Consultation
A structured video consultation for clinical advice, exercise guidance and second opinions. Useful between in-person sessions or when travelling.
ClassPass Sessions
Clinical sessions, available on ClassPass
All four ClassPass sessions are led by Harshitha and grounded in clinical physiotherapy. Book directly through ClassPass at Marylebone or Monument.
Individual · 50 min · Both locations
ClassPass
Biomechanical MOT
Ideal for anyone who wants to understand how their body is moving — whether you’re a runner, desk worker, or simply feeling off.
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Individual · 45 min · Both locations
ClassPass
Needle & Release
A personalised 45-minute session with Harshitha using AACP-accredited dry needling and acupuncture techniques to release persistent muscle tension and joint stiffness.
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Group · 50 min · Monument
ClassPass
Undesk Your Body
Targeted release work, hip and spine mobility, postural guidance and strength — clinically structured to undo the effects of prolonged sitting.
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Group · 50 min · Monument
ClassPass
Runner’s Body Check
Dynamic stretches, hip and ankle mobility drills, balance work and techniques to improve posture, foot strike and breathing — all without equipment.
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