Move without
limits.
Live fully.

When I was 16, my father had a brain stroke. What followed changed everything — watching physiotherapists help him find his way back to movement, to independence, to himself. I never forgot it. That’s why I do this.

I trained at the University of Glasgow, where I completed a Master’s in Sports Medicine, Exercise and Health Science. Since then I’ve worked across some of the most demanding clinical environments in the UK — NHS GP surgeries, private clinics, semi-professional football clubs, golf clubs, and on the ground at major endurance events including the London Marathon and triathlons.

I’ve conducted ergonomic and biomechanical assessments for people whose pain starts at a desk and follows them home. Every environment has taught me something different about how bodies work — and how people recover.

I listen first. Not just to your symptoms, but to what you’re worried about, what you’ve tried, and what you want your life to look like when this is behind you. From there, every assessment and every treatment plan is built around you — not a protocol.

People often tell me they leave feeling like things finally make sense. That clarity isn’t a bonus. It’s how recovery actually starts.

I built The PhysioSphere around a simple truth — the people who need expert care the most are often the ones with the least time to find it. Saturday and Sunday appointments, one-to-one, in the heart of London. No waiting lists. No compromises.