Physiotherapy
on ClassPass
Specialist MSK physiotherapy sessions now live on ClassPass. Four distinct sessions — from movement assessments to targeted release work — available at Light Centre Marylebone and Monument.
Sessions on ClassPass
Four specialist sessions across two London locations. Bookable via ClassPass credits.
Biomechanical MOT
A full movement and posture screen. We assess how your body moves, identify imbalances, and give you a clear picture of your musculoskeletal health — with practical recommendations to take away.
Needle & Release
Targeted dry needling and soft tissue release for persistent muscle tension, trigger points, and localised pain. Precise, evidence-based, and effective — particularly for neck, shoulder, and back tightness.
Undesk Your Body
A guided group session designed for desk workers. We target the areas that suffer most from prolonged sitting — hips, thoracic spine, neck, and shoulders — through movement, mobility, and hands-on techniques.
Runner's Body Check
A running-specific movement and injury-risk screen for recreational and competitive runners. We assess gait, load capacity, and key running muscles — and give you actionable steps to train smarter.
Ready to book your session?
All four sessions are now live on ClassPass. Use your credits to book at Light Centre Marylebone or Monument.
Book on ClassPass